THREE coffees a day? You're just being healthy, researchers say

25 November, 2017, 01:24 | Author: Earnest Huff
  • You can drink up guilt-free

People who guzzle three to four cups of coffee a day benefit most from the hot drink's health benefits, according to a new study.

A new study which looked at almost 220 studies on this brew found that moderate coffee drinkers are likely to have reduced risk of diseases like cancer, cirrhosis, diabetes, cardiovascular disease and non-alcoholic fatty liver disease. There were also lower rates of type 2 diabetes, gallstones and dementia associated with coffee consumption. We also found a small increase in risk of fracture in women, but there is some discrepancy in the evidence and further investigation is needed.

A team led by Dr Robin Poole, specialist registrar in public health at the University of Southampton, with collaboration from the University of Edinburgh, carried out an umbrella review of 201 studies.

However, But Prof Paul Roderick, co-author of the study, said it was hard to ascertain whether coffee had made the difference.

It contains a number of wonder compounds which possess antioxidant, anti-inflammatory, anticarcinogenic properties which scientists believe might explain why drinkers experience lower rates of chronic liver disease and liver cancer.

Coffee is a drink made from roasted coffee beans.

However he concluded that even with these caveats, "moderate coffee consumption seems remarkably safe, and it can be incorporated as part of a healthy diet by most of the adult population".

Contrasted and non-coffee consumers, the individuals who drank around some coffee daily seemed to diminish their danger of getting heart issues or passing on from them.

Apple iPhone SE could be set for a comeback in 2018
If the iPhone SE 2 is truly exclusive to India to start, it may signal a change in marketing strategy for Apple. Recently, there have been reports that Apple is planning to release what we can call, for now, the iPhone SE 2.

Coffee drinking during pregnancy is linked with low birth weight.

The most grounded advantages of coffee utilization were seen in lessened dangers of liver disease, including growth.

Until recently people were warned against drinking more than a few cups of coffee a day, for fear that it might cause cancer.

"Factors such as age, whether people smoked or not and how much exercise they took could all have had an effect", he said.

Commenting on the BMJ review, Eliseo Guallar, from the John Hopkins Bloomberg School of Public Health, said there was still uncertainty about the effects of higher levels of coffee intake.

But past year the World Health Organisation withdrew its previous warnings on the link between coffee and bladder cancer - and instead said that the drink could, in fact, help protect against certain cancers such as womb cancer and liver cancer.

"There is an adjust of dangers in life, and the advantages of moderate utilization of coffee appear to exceed the dangers", he said.

Recommended:

  • United States  charges alleged HBO hacker

    United States charges alleged HBO hacker

    Beware of heart Attack!" The alleged hacker broke in to United States broadcaster HBO's computer system and demanded a ransom in Bitcoin.
    CBS News fires Charlie Rose

    CBS News fires Charlie Rose

    Kelly confirmed this in Settle for More , which detailed his alleged inappropriate behavior. Rose since been fired by CBS and suspended from PBS and Bloomberg broadcast.
    Location Data from Android Devices Being Sent to Google Covertly

    Location Data from Android Devices Being Sent to Google Covertly

    Hopefully, someone at Google will soon realize that, because crippling the app would be a massive annoyance to many users. But by using data from multiple towers, a location can be triangulated within a radius of around 0.5 miles (0.8 km).
  • Eden Hazard sends warning to Liverpool after 'easy' Champions League win

    Eden Hazard sends warning to Liverpool after 'easy' Champions League win

    Hazard and Cesc Fabregas converted from the spot, while Willian marked his 200th Blues appearance with two sublime goals. Maybe if we were not a small country or small team the decision would've been different.
    Former US gymnastics doctor pleads guilty to sex abuse

    Former US gymnastics doctor pleads guilty to sex abuse

    Nassar was the longtime team physician for USA Gymnastics with a busy sports-medicine practice at Michigan State University. Nassar's case was part of a wide-ranging scandal which forced the resignation of USA Gymnastics chief Steve Penny in March.
    FC Basel vs Manchester United, Champions League

    FC Basel vs Manchester United, Champions League

    Suddenly unable to find any rhythm, United rode their luck again as Renato Steffen's powerful effort was narrowly off-target. And, in the 89th minute, Basel's Raoul Petretta fizzed a low cross across the box for Lang to tap in at the far post.
  • Facebook to Inform Users If They Liked a Russian Propaganda Account

    Facebook to Inform Users If They Liked a Russian Propaganda Account

    Facebook was very light on details in announcing the portal, and it did not say just how many users might be able to use it. On Twitter, Russian trolls maintained thousands of since-shuttered accounts, often amplified by bots .
    Harrison Ford Still Playing Hero ... Helps Woman Who Drove Off Highway

    Harrison Ford Still Playing Hero ... Helps Woman Who Drove Off Highway

    Senior Officer Matt Alonzo of the Santa Paula Police Department was working the incident, which took place around noon. The woman driving, who was the only occupant in the sedan, escaped with minor injuries, authorities said.
    Morrissey: Backlash after singer's comments on Harvey Weinstein and Kevin Spacey

    Morrissey: Backlash after singer's comments on Harvey Weinstein and Kevin Spacey

    Morrissey has come out to defend Harvey Weinstein and Kevin Spacey in a recent interview and people are not very happy about it. He was wondering where the boy's parents were. "One wonders if the boy did not know what would happen", Morrissey said .
  • Local Shops to Celebrate 'Small Business Saturday'

    Local Shops to Celebrate 'Small Business Saturday'

    The Lewis County Chamber of Commerce will be open on Small Business Saturday to help promote local shopping on that day. Columbia also gets in on the Shop Small movement with stores in Five Points offering sales and specials on Saturday .
    Barca agree Ozil deal

    Barca agree Ozil deal

    It is hard to admit but the Catalan club are a much more appealing outfit than us and I reckon Ozil would snap their hands off. The star is set to move to the Spanish side for £17million and is demanding a £330,000-a-week salary, according to reports.
    Taylor Swift Makes Surprise Appearance at AMAs 2017 via Video Message

    Taylor Swift Makes Surprise Appearance at AMAs 2017 via Video Message

    This says it all, this is my family, and I'm sending it out there to all of you, each and every one of you of our global family. Legendary diva Diana Ross was honored with the Lifetime Achievement Award at the 2017 American Music Awards .


Popular

Different types of alcohol trigger different emotional responses
However, the reasons why people associate different types of alcohol with different emotions are likely to be complicated. Dancing or socialising may make people feel energised and confident, compared to sitting on the sofa watching television.

Met Office weather warning as snow forecast for Thursday
A separate warning was issued for strong winds through tonight with gusts of up to 70mph forecast in exposed spots. Many places within the warning area will see 25-50 mm of rain, with around 100 mm possible over higher ground.

Ashes: All eyes on sore Warner and Shaun Marsh
England have named their XI, which includes seamer Jake Ball ahead of Craig Overton who's performed well in warm up matches. He even joked that Warner might even adopt West Indies legend Shivnarine Chanderpaul 's unusual stance if need be.

Kevin Spacey Facing Scotland Yard Investigation
The allegation was made just a day after the Old Vic released results of its own internal investigation into the matter. The Old Vic apologised "for not creating an environment or culture where people felt able to speak freely".

Jude Law Joins The Increasingly Awesome-Sounding CAPTAIN MARVEL
It's actually Jude Law , who is set to star as a young Albus Dumbledore in Fantastic Beasts: The Crimes of Grindelwald . Jackson is also expected to appear in the film to reprise his role as Nick Fury along with Larson and (possibly) Law.

Mastermind Hafiz Saeed to be Released From House Detention
The government had informed the judicial body that Saeed's release could lead to imposition of worldwide sanctions on Pakistan. A Punjab Home Department official said it is feared the release could invite global sanctions on the country.

Iranian Man Charged In HBO Hack That Released 'Game Of Thrones' Script
Attorney's office in NY announced charges against an Iranian national who stands accused of hacking into the network's servers. Mesri is accused of planning to breach HBO's computer systems in May 2017 for the objective of stealing proprietary data.

The explosion at a mosque in Nigeria killed 30 people
During the occupation, the town's name was changed temporarily to Madinatul Islam, or "City of Islam" in Arabic. Police say the young bomber was mingling with worshippers in the town of Mubi when he detonated his explosives.

What Does Net Neutrality Rollback Mean For You?
Language in the new proposal would give the FCC significantly less authority to oversee the web. Those who criticize the rules say undoing them is good for investment in broadband networks.

Zanu-PF: The Mugabe heave-ho will start tomorrow
"I hope that 37 years into [his] rule he doesn't want another 37 seconds of rule", said war veterans' leader Chris Mutsvangwa. But she is insulting civil servants, the vice president, at public rallies.